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I’m Hayley Wong, a registered nurse with over 10 years of experience in healthcare and a certified Bengkung belly binder (TQUK, UK). Having worked in the medical field for over a decade, I understand the importance of proper postpartum recovery and the benefits of gentle, holistic support during this crucial period.
Bengkung belly binding is a time-honored Malaysian tradition that promotes core support, postnatal healing, and overall well-being. With my expertise in both modern healthcare and traditional postpartum care, I offer safe, professional, and personalized belly binding services to help new mothers feel supported, empowered, and nurtured during their recovery journey.
Bengkung wrapping provides gentle yet firm abdominal support, helping to realign the body after pregnancy. It aids in core recovery, supports the uterus in contracting, and stabilizes the pelvis. Additionally, it helps improve posture, reduce lower back pain, and promote better circulation and lymphatic drainage, which can help reduce swe
Bengkung wrapping provides gentle yet firm abdominal support, helping to realign the body after pregnancy. It aids in core recovery, supports the uterus in contracting, and stabilizes the pelvis. Additionally, it helps improve posture, reduce lower back pain, and promote better circulation and lymphatic drainage, which can help reduce swelling and bloating. Unlike modern belly bands, Bengkung wrapping offers 360-degree support, ensuring a more customized and effective fit throughout postpartum recovery.
The gentle compression of Bengkung belly binding provides a sense of comfort, security, and warmth, which can be especially soothing for new mothers adjusting to their postpartum bodies. This practice encourages mindful postpartum care, allowing mothers to focus on their healing while feeling physically supported. The act of wrapping itse
The gentle compression of Bengkung belly binding provides a sense of comfort, security, and warmth, which can be especially soothing for new mothers adjusting to their postpartum bodies. This practice encourages mindful postpartum care, allowing mothers to focus on their healing while feeling physically supported. The act of wrapping itself can also be a self-care ritual, helping mothers slow down and embrace their recovery journey.
Beyond the physical and emotional benefits, Bengkung wrapping can positively impact a mother’s mental well-being and confidence. By supporting the core and promoting better posture, it can help mothers feel more in control of their bodies postpartum. Additionally, the process of wrapping encourages body awareness, helping women reconnect
Beyond the physical and emotional benefits, Bengkung wrapping can positively impact a mother’s mental well-being and confidence. By supporting the core and promoting better posture, it can help mothers feel more in control of their bodies postpartum. Additionally, the process of wrapping encourages body awareness, helping women reconnect with themselves after childbirth. Feeling supported and stable can also reduce stress and anxiety, contributing to a more positive postpartum experience.
Our thoughtfully designed 60-minute postnatal belly wrapping session supports your body's natural healing process after childbirth—all in the comfort of your own home. I provide daily home visits to ensure consistent care and optimal recovery during your postpartum journey.
What’s Included:
Please reach us at bindnbloomaustralia@outlook.com or contact us on Instagram at @bindnbloomaustralia if you cannot find an answer to your question.
Bengkung belly wrapping is a traditional Malaysian postpartum practice that involves wrapping a long piece of fabric around the abdomen to provide gentle compression and support. It helps with core recovery, posture, and healing after childbirth.
It is recommended to wear the wrap for 6–8 hours per day, depending on your comfort level.
The recommended duration for Bengkung wrapping is typically 10–15 days, depending on individual recovery needs. Many mothers begin to see results within this time, including improved core support, posture, and a more toned midsection.
Yes! The wrap provides core and back support, which can improve posture and comfort while breastfeeding.
During pregnancy, relaxin hormone softens pelvic ligaments, allowing bones to expand, organs to shift, and abdominal muscles to stretch. Bengkung belly binding supports postpartum recovery by realigning bones and organs, promoting uterine contraction, repairing abdominal muscles (diastasis recti), and aiding body shaping, helping mothers regain strength and confidence.
- Unlike modern belly binders, Bengkung wrapping:
- Provides customized, full-body support (from hips to ribcage)
- Is fully adjustable, adapting to your body’s changes
- Uses breathable, natural fabric, making it more comfortable for long wear
- Promotes better posture and circulation compared to rigid binders
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